A: Yoga is a journey. Most people start by learning about the Asanas (physical postures). This can be intimidating, hot, and all kinds of fun. I invite you to discover a style of yoga that suits you and what you need it to be. After time, with practise and enhanced self awareness, you'll see where the Yoga journey has taken you.
Sunday 19 February 2012
Q: What is Yoga & How to get Started
A: Yoga is a journey. Most people start by learning about the Asanas (physical postures). This can be intimidating, hot, and all kinds of fun. I invite you to discover a style of yoga that suits you and what you need it to be. After time, with practise and enhanced self awareness, you'll see where the Yoga journey has taken you.
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